If you're interested in starting to meditate regularly, or if you've been trying to meditate but it's been a struggle, this weekly meditation group aims to give you the tools to get yourself going and the support to keep you on track.
It is often said that without meditation lasting progress on a spiritual path is very difficult because meditation is how we check on our mind as we change it into one that can help all being and ourselves be truly happy.
During the session, there will be some instruction, some seated meditation, some walking meditation and a chance to discuss any questions or issues you may have.
Where
The Quayside, 60 Robertson Quay
#04-06, Lobby C
- ask for Benny's apartment
When: starts on Wed Feb 4
Time: 7.30 - 9pm
Cost: Free
Led by Jaki, 96779969
map:
http://maps.google.com/maps?client=safari&rls=en-us&q=map+the+quayside+singapore&oe=UTF-8&um=1&ie=UTF-8&split=0&sa=X&oi=geocode_result&resnum=1&ct=title
About Jaki Fisher - Jaki has been a Buddhist since 1998 and is currently 5 years into a 6 year programme at Diamond Mountain Buddhist University and Retreat centre where she also majors in sacred dance. At the request of her teachers, Geshe Michael Roach and Lama Christie McNally, she has trained to teach Tibetan Heart Yoga, and she has been leading study groups and retreats in Singapore since 2005.
About Jaki Fisher - Jaki has been a Buddhist since 1998 and is currently 5 years into a 6 year programme at Diamond Mountain Buddhist University and Retreat centre where she also majors in sacred dance. At the request of her teachers, Geshe Michael Roach and Lama Christie McNally, she has trained to teach Tibetan Heart Yoga, and she has been leading study groups and retreats in Singapore since 2005.
